Summer Kick Off Whole30 Day 12 Tip

Whole30 is all about preparation, but what if you find yourself in a pinch or cooking is not your favorite?  Stop by the store and grab these quick and easy protein options!

Rotisserie Chicken – Look for organic if possible and double check the ingredient list to make sure there are no sneaky ingredients that are not W30 approved.

Applegate grilled chicken breast strips are so handy!  I love the Applegate brand.  Buy a box or two to have on hand for emergencies.  These are sure to help you stay on track!

When it comes to eggs I’ve heard that pasture raised are best.  I’ll have to do more research on that and let you know why later.  If you are trying to stay W30 compliant and need a quick protein option, hard boiled eggs that you can grab in a hurry are great.  You can find this brand at Walmart.  A lot of times Whole Foods will have precooked hard boiled eggs in their grab and go section also.



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