Try making your own seasoning and when you find one you like, make it in bulk! This is so easy and takes the same amount of time as making a smaller batch. Just add your spices to a bowl or ziplock bag, mix ’em up, store the extra to use next time in a baggie […]
Summer Kick Off Whole 30 Day 4 Tip
The answer to this one is a little tricky. A few years ago, Whole30 decided to remove the bars that were Whole30 approved partners. That meant that RxBars, Beaver Bites and Yawp bars are no longer on the list of approved foods. Whole30 still stands by the quality ingredients in these products, however didn’t like […]
Summer Kick Off Whole 30 Day 2 Update
Janna, @barreinyourbedroom Day 2: Not bad! No headache yet despite the fact that I’m really missing sugar. I’m sure it will catch up with me. Did a great grocery haul (lots of snacks!) and did my first meal prep eva!! Big dinner and finally didn’t go to bed hungry lol. Amanda I woke up with […]
Summer Kick Off Whole 30 Day 3 Tip
I do so much better if I have my food prepped! In the winter I tend to bake two big glass dishes of chicken in marinade. Now that it’s summer, my husband grills for us for the week. This is so nice and saves so much time! We like chicken thighs better than breasts. Not […]
Summer Kick Off Whole 30 Intros & Day 1
Meet the ladies who are brave enough to not only do the Summer Kick Off Whole 30, but to share their experience also! Currently I have three ladies who have jumped in with both feet, doing this challenge. I will be sharing everyone’s updates daily. We also have one or two that may be joining […]
Summer Kick Off Whole 30 Day 2 Tip
The answer is YESSSSS! Thank God! I do not know how I would make it without potatoes! Whole30 says that ALL potatoes are approved. Below are a two ways that I like to make my potatoes. So easy and so good! Sweet Potatoes In the Crockpot Wash sweet potatoes Put them in crockpot Turn crockpot […]
Summer Kick Off Whole 30 Day 1 Tip
It’s the morning of your first Whole30 day. If you are not a black coffee drinker, then you instantly realize you have to change one of the first things you may do every morning. You think, do I really have to drink my coffee black?! Well no, but you can’t have what you normally do. […]
Healthy Summer Kick Off!
If you follow along on facebook, IG or get my emails, you have probably already heard that I’m kicking off summer with a Whole 30 Challenge. I’m pretty excited because not only am I going to share my experience right here on the blog, but I have a few of my favorite people joining me. […]
Happy New Year 2018!
I hope that you all had happy holidays and are excited about the new year ahead! As I look back on all the events that transpired in 2017, I’m blown away and so thankful for where my family and I are today. Last year I was pregnant, spending Christmas in the hospital with my dad […]
My Journey To Choffy
Have you ever just had that feeling where if you do not take a mental health day and fast, you are going to lose it. You don’t even know what losing it looks like at that point, but you know you better do something for yourself fast, because you do not feel like you are […]