• Diet
  • Healthy Summer Kick Off!

    If you follow along on facebook, IG or get my emails, you have probably already heard that I’m kicking off summer with a Whole 30 Challenge.  I’m pretty excited because not only am I going to share my experience right here on the blog, but I have a few of my favorite people joining me. […]

  • Mindset
  • Happy New Year 2018!

    I hope that you all had happy holidays and are excited about the new year ahead!  As I look back on all the events that transpired in 2017, I’m blown away and so thankful for where my family and I are today.  Last year I was pregnant, spending Christmas in the hospital with my dad […]

  • Diet
  • My Journey To Choffy

    Have you ever just had that feeling where if you do not take a mental health day and fast, you are going to lose it.  You don’t even know what losing it looks like at that point, but you know you better do something for yourself fast, because you do not feel like you are […]