HAPPY FRIDAY! I hope you are celebrating International Day of Happiness and having an extra happy day. One thing that helps me to be in a happy mood is getting enough sleep! I would love, LOVE to get nine hours every night, but that rarely happens. Someday I will get that down! 😉
One little thing that makes me feel happy is sitting in my comfy chair, with a soft blanket, and a nice hot mug of Sleepytime Tea. It has chamomile which helps you to feel relaxed and sleep well. I don’t know if it’s in my head or the fact that I give myself downtime before bed, but when I have my tea before bed I sleep great!
This week’s Friday Favorite is Sleepytime Vanilla Herbal Tea from Celestial Seasonings. For a chance to win ALL of the March Friday Favorites, make sure you have registered for CAN Train Fitness weekly email. Then, send me an email answering one of the following questions. Remember, you can answer every week for a chance to win the Friday Favorites drawing at the end of the month.
1) What is one thing that makes you happy?
2) What is one of your favorite things?
3) Are you on Instagram and Twitter?
GOOD LUCK! 🙂