I have already started this blog post once before. I was actually quite a ways in when I decided to scrap it and do something different. Originally, I was talking about how Mother’s Day has been since I lost my mom and how it’s a little different this year since I will be a mom […]
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My New Fav Snack
I would love to do all of my shopping at Whole Foods, but it’s expensive and farther away, so most of the time, it gets done at HEB, which I also really like. I love finding unexpected, new things that I love when walking down the grocery isle. The other day I spotted this goodness […]
Monday’s Meal, Move & Mascara
Happy Monday! If you have been following CAN Train Fitness for a while, you know my philosophy. My (and hopefully yours too) day goes smoother if I get The 3 M’s in. The 3 M’s consist of healthy MEALS, MOVEment or a workout, and MASCARA. I like to share some of my M’s with you […]
Brunch & Burn….. November! ;)
Helllooooo! So, I’m fully aware that it’s December and the title of this post is Brunch & Burn….November! My Brunch & Burn buddy, Janna, Owner of Barre In Your Bedroom, had the video made, I had the printable workout done and with all the hustle and bustle of traveling from Omaha to Dallas, crazy long […]
MMMonday!
Happy Monday! It never fails, I never feel ready for this day. I think I would feel ready if I could just have 3 Sundays in a row. Since I’m not to the point where I can create the schedule of my dreams just yet, I’ll do the next best thing, which is — FOCUS […]
Work Your Happy!! :)
So, It’s a little after 8:00 AM right now. I am sitting in my favorite chair, drinking coffee out of one of my favorite mugs, waiting for my pants to dry so I can go workout. I was scrolling through Youtube hoping to find a Monday Motivation video for the Facebook site. Nothing was really […]
September Brunch & Burn!
Time to Brunch & Burn again!!! Weekend Brunch & Burn’s are my favorite! Getting in a great workout, then eating with a friend at your favorite brunch spot is sure to make you feel good! Janna and I Brunch & Burn once a month. You should grab a buddy and start too! Here is how… […]
August Brunch & Burn
Time to Brunch & Burn again!!! Weekend Brunch & Burn’s are my favorite! Getting in a great workout, then eating with a friend at your favorite brunch spot is sure to make you feel good! Janna and I Brunch & Burn once a month. You should grab a buddy and start too! Here is how… […]
Wednesday Workout :)
Happy Wednesday!! Have 20 minutes? Squeeze this workout in! Let me know how it goes in the comments below. 🙂 Please like & share. 🙂
Track Workout #5!
Final day for the track workouts! Get this last one in and enjoy! 😉 Please like & share. 🙂