• Diet
  • Healthy Summer Kick Off!

    If you follow along on facebook, IG or get my emails, you have probably already heard that I’m kicking off summer with a Whole 30 Challenge.  I’m pretty excited because not only am I going to share my experience right here on the blog, but I have a few of my favorite people joining me. […]

  • Diet
  • My Journey To Choffy

    Have you ever just had that feeling where if you do not take a mental health day and fast, you are going to lose it.  You don’t even know what losing it looks like at that point, but you know you better do something for yourself fast, because you do not feel like you are […]

  • Paleo
  • The Best Wings To Make At Home

    I posted a picture of these wings on my personal Facebook page and on Instagram.  Ever since, I’ve had multiple people ask me for the recipe.  I’ve also come across a handful of friends who are trying Paleo.  Paleo isn’t so hard when you find delicious recipes like this one!!   My husband came across […]