Brunch & Burn

Often times we are rushing around and squeezing in workouts. We hurry up and get them in just in time to rush off to the next thing.  Pick one day a month, one day a week would be even better, to slow it down and enjoy yourself!  Set aside a day for Brunch & Burn!!

Step 1) Find a Brunch & Burn Buddy.

Step 2) Go to a fun place, get moving and feel the burn!

Step 3) Head to your favorite spot or try a new place to eat brunch.

My Brunch & Burn Buddy is Janna with @barreinyourbedroom.  Each month we will be posting our Brunch & Burn.  Follow along with us or do your own workout.  Make sure to take a picture, tag @barreinyourbedroom and @cantrainfitness.  Use the #brunchandburn.  🙂

April’s Brunch & Burn with Barre In Your Bedroom & CAN Train Fitness

Walk .5 miles

Complete 12 reps of each move, as many rounds as possible in 4 minutes.

Walk .5 miles

Complete 12 reps of each move, as many rounds as possible in 4 minutes.

Walk .5 miles

**GO ENJOY BRUNCH!!** 🙂

Please like & share. 🙂

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