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Month: August 2015

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  • August Brunch & Burn

    Posted on August 23, 2015December 11, 2016

    Time to Brunch & Burn again!!!  Weekend Brunch & Burn’s are my favorite! Getting in a great workout, then eating with a friend at your favorite brunch spot is sure to make you feel good! Janna and I Brunch & Burn once a month. You should grab a buddy and start too! Here is how… […]

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  • Wednesday Workout :)

    Posted on August 12, 2015December 11, 2016

    Happy Wednesday!!  Have 20 minutes?  Squeeze this workout in!  Let me know how it goes in the comments below. 🙂 Please like & share. 🙂

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  • Track Workout #5!

    Posted on August 7, 2015December 11, 2016

    Final day for the track workouts!  Get this last one in and enjoy! 😉 Please like & share. 🙂

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  • Track Workout #4

    Posted on August 6, 2015December 11, 2016

    Click on the picture, print it off, head to the track and get busy!  Have a great workout! 🙂 Please like & share. 🙂

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  • Track Workout #3

    Posted on August 5, 2015December 11, 2016

    Click on the picture, print out the workout, find a track, get to work and let me know how it goes! 🙂 Please like & share. 🙂

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  • Track Workout #2

    Posted on August 4, 2015December 11, 2016

    Click on the picture to print out day two of the track workouts. Have fun! 🙂 Please like & share. 🙂

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  • TRACK WEEK – 5 PRINTABLE TRACK WORKOUTS!

    Posted on August 3, 2015December 11, 2016

    I am at one of my favorite places on earth this week, Okoboji, IA!!  I LOVE it here and have be counting down the days till this vacation for some time now.  It is so laid back here.  I love spending time on the lake, sleeping in, sitting on the screened in porch, being in […]

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