I have two new favorites for you today! For the past few months I’ve been posting Friday Favs on the blog. After this post we will be taking a break from Friday Favorites, so make sure you send me an email answering one of the questions below for your chance to win this month’s favs!! […]
Month: May 2015
GET IT IN! 5.27.15
Don’t feel like you have a lot of time? Commit to just 20 minutes per day, or at least with me on Wednesdays, my hardest days to “get it in”. Can’t do all 20 minutes at one time? That’s OK! It still counts if you have to break it up throughout your day. Here is […]
Two In One! Happy Weekend!
This Friday we have two fun Friday Favorites! We are also, knocking out May’s book for the CAN Train Fitness reading list at the same time! So, the first Friday Favorite and Book Of The Month is The Four Agreements ~ A Practical Guide to Personal Freedom, by Don Miguel Ruiz. I LOVE this book! […]
Christy’s CAN Story!
I’m very excited to share with you, the first ever CAN Story! CAN Stories are about simply sharing your “CAN” (Capable of Accomplishing Now). I am encouraging everyone to share a story about something they accomplished. It can be big or small, just something you did that made you feel good! Most of the time […]
GET IT IN – 5.6.15
Did you get 20 minutes in today? Here is a quickie but toughie! Have fun! 😉 Please like & share. 🙂
Brunch & Burn 5.3.15
We are loving our Brunch & Burns!! We make sure to do a Brunch & Burn once a month and you should too! Here is how… Step 1) Find a Brunch & Burn Buddy. Step 2) Go to a fun place, get moving and feel the burn! Step 3) Head to your favorite spot or […]
May *Friday Favorites* Week One!
Happy Friday!! 🙂 I found a new snack that I absolutely LOVE! It tastes great and is all natural! The only ingredients are bananas and coconut. These little bites are sooooooo good! So, this weeks Friday Favorite is….. BARNANA – Organic Chewy Banana Coconut Bites This is the only flavor that I have tried, […]