Once upon a time there was a girl who thought it would be cool to compete in a bikini competition. She had never been on a diet in her entire life and tried her best to stick to the strict meal plan. One day her afternoon snack of three hard boiled egg whites and 20 […]
Month: October 2014
A Little About Me & CAN Train Fitness
Everyone has a story. Every story is important. Every single experience we have had in our lives, good and bad has lead us right to where we are today. I am one of those people who believe that we are exactly where we are meant to be at this very moment no matter how we […]